Category Archives for "Spirituality"

This One Minute Meditation Exercise Can Eliminate All Stress

I know so many people who would love to get into meditation to relieve stress but simply don’t think that they have the time. Most people by now know that meditation provides huge amounts of benefits yet very few people actually practice it. There’s an old zen proverb that says, “You should sit in meditation […]

Continue reading

Where Do We Come From


Created, Evolved, or Something Else? “In the beginning God created the heavens and the earth” – Genesis 1:1 “The radius of s pace began at zero; the first stages of the expansion consisted of a rapid expansion determined by the mass of the initial atom, almost equal to the present mass of the universe. If […]

Continue reading